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About Natalie

Natalie is an accomplished Freediver and yoga teacher.

When not training in the ocean you can find her roaming the unalome jungle where she gives massage, reiki and yoga classes.

A ERYT500 she is a facilitator or yoga teacher trainings and workshops.
She has been teaching yoga for just over 10 years in Hatha, Vinyasa and Yin yoga.


Her classes incorporate body and mind, she often fuses pranayama practices to her class and meditation on movement.

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Natalie rudman

10 AM Sunday Yin Yoga & Brunch

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 10am Sunday

Yin & Brunch

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