How to Cool Down Pitta in the Hot Summer Months Summer months can aggravate Pitta. Let's learn the signs of a Pitta imbalance and how to...

On this crazy little lava rock, there are many different places serving up sizzlin’ hot veggie options. Roatan has come a long way in the...

Yoga & nature go together like peas and carrots. Like Forrest Gump and Jenny. Like unicorns and rainbows! Add in a delicious vegan dinner...

Ayurvedic living is a preventative approach to health and medicine, rather than the currently popular curative medicine today. Measuring...